Jeffrey Frank, LICSW - Psychotherapy for Individuals & Couples
MY THEORETICAL ORIENTATION IS TWO-TIERED:
PSYCHODYNAMIC
We will work to uncover the roots of ineffectual thoughts and behaviors which are currently causing conflict in your life. Often, you will find these based in long held patterns which are proving no longer useful.
I have seen this process effectively bring relief and restore hope to individuals and couples struggling with depression, anxiety, addiction, grief, and conflict in relationships.
COGNITIVE-BEHAVIORAL
Once identified, we will challenge these negative beliefs, exposing their faulty foundations. By reducing their impact, we can then proceed to replace them by developing more beneficial ways of thinking and living.